

I believe every client holds the power to heal, even when if feels out of reach. With a background in ADHD, trauma recovery, domestic violence, and women's issues, I work alongside women and children to uncover their strength and build a new path forward. Clients can expect a warm, nonjudgmental space where their journey is respected and supported. Healing is possible, and you don't have to walk through it alone.
I am an LCSW who provides therapy to adolescents and adults. I focus on issues such as anxiety, depression, ADHD/ADD, interpersonal relationships, time management, emotional regulation, and life transitions. I love working with teenagers and adults who want to explore their own being and are willing to flex and grow as we journey through life's challenges.
I am a trauma-informed therapist with a master's degree in clinical mental health counseling with emphasis in military, veterans and their families. I help adults and teens navigate trauma, anxiety, relationship struggles, and major life transitions. I bring a background in advocacy, holistic modalities and decades of lived experience supporting individuals through crisis and change. I served in the US Navy, was International Flight Attendant and in worked the US government over the years, while earning my License.
I grew up on military bases and have African- Hawaiian ancestry and have a strong belief in Aloha and Ohana.
My approach is warm, direct, and grounded in evidence-based care. I specialize in:
I believe therapy should feel safe, honest, and empowering — a place to rebuild self-trust and create a life that feels aligned, healthy, and whole
I am an experienced licensed clinical mental health counselor (LMHC) who specializes in neurodivergence: Autism (ASD), ADHD, PTSD, LGBTQ+, and has been practicing for more than 10 years. I am also a certified autism specialist and provide care in English and Spanish.
I treat depression, anxiety, panic attacks, social anxiety, stress, attention/concentration problems, mood disorders, obsessive-compulsive disorder, and complete autism evaluations for adults 18 or older, among other symptoms and conditions. I commonly treat neurodivergent adults and young adults seeking answers, validation, and guidance.
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.